BY ALI TAHA: So its fairly obvious that VR can be a good workout; youre moving your head, body, and hands, and doing what you need to do in your games. However, because these experiences are so immersive you may find youre having fun moving, ducking, leaning, punching etc. Not at all noticing that youre getting a good workout in the meantime!
Now I know that you know that if youve played VR at all that youve likely already heard of Beat Saber. In an effort to not reiterate what you already know, this list will consist of games that will make you sweat, that DONT have you slashing blocks.
Source: N4G PC 3 VR Games Thatll Keep You In Shape